Mr Britain

Getting rid of a little fat; fat loss or muscle building program?

I'm not fat, but I do have a little bit of a belly that is noticeable whenever I sit down (comes over the edge of my pants) that I'd like to get rid of. I'm wondering if, in my case, it makes more sense to get on a fat loss program or a muscle building program. I'm a 19 year old male.

Public Comments

1. Do the Fat X 12 day fitness program. It's great for burning fat, getting fit and toned fast. The videos and the diet are free on the Fat X 10 blog. Good luck!