Mr Britain - Is it ok to only use bodybuilding supplements on workout days?

Is it ok to only use bodybuilding supplements on workout days?

Hi I'm starting school soon and well I can't occupy my whole school year with bodybuilding or I'll fail. Is it ok if I just take Creatine, Glutamine, Whey Protein, and ZMA only on the days I workout as opposed to my non-workout days?

Public Comments

sure go right ahead but if you want some more info try this site http://www.musclebuildingnutrition.com/

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