Mr Britain

Which Creatine product is the best for muscle building?

Which Creatine product is the best for muscle building? Where can I buy the cheapest Creatine products? If you have anymore information about Creatine products please let me know.

Public Comments

1. Creatine builds lean muscle, if you are trying to bulk up you need to do low rep heavy weights and drink a protein shake after each workout.
2. I have always been happy with Dymatize creatine! It is inexpensive and comes in bulk sizes. I always like buying in bulk because you save a ton of money and you do not run out as fast. Here is a great note on how and when to use the product. http://www.youtube.com/watch?v=vT9QeX0-tMY Make sure you are consuming plenty of whole foods as well as a ton of water, like a gallon a day.
3. Plain ol' Creatine Monohydrate. Anything else will have some trash in it.