Mr Britain

How long until I can see weight lifting results?

If I start lifting weights tomorrow (curls and lifting dumbbells above my head) and doing push ups, how long until I will be able to see results of bigger/more defined muscles. I am not planning to do cardio btw. I'm of slightly above average weight, not fat.

Public Comments

1. 4-6 weeks hard training
2. as long as you want it to take. Happy New Year! ; )